Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Wednesday, June 15, 2016

nuance and variation

A couple of months ago, I was really struggling with process.  The issue was what I think of as copying myself. That probably sounds strange but the basic problem was re-making motifs that I like. I re-make them because I like them, but I was afraid that this approach will work me into a creative rut... again.  I've been very wary of anything that resembles production pottery. As a potter who makes a lot of stuff, this fear was making me a little crazy and jamming things up at the studio.

The very idea of "copying myself" brings with it a lot of judgement and that voice in my head, telling what's good, what's bad, what works, what doesn't. That voice stops me, I hold back. I don't want to make something that's bad or doesn't work. This is the crux of the main problem I have in the studio-- stopping myself.

The reason for stopping myself from doing anything is I don't want to "waste" materials or my time.  I also don't want to get stuck with "bad" work. When I break down this thought I have to reckon with the fact that the very idea of "wasting" time or materials in in itself a harsh judgement, and not really connected to anything real. The only wasted art material is the one not used. Wasted time is time spent on Facebook or other time I use up procrastinating. Making art that is not one's best work is not wasted time, it's just time used while you get better. It's unavoidable.

Rather than trying to not waste time or materials, I could be trying to use up as much time and materials in getting better. That's the only way. I can't think my way into being a better artist, I have to do it.

Getting back to the idea of copying myself and not generating new ideas. I mentioned it to my friend, Kathleen, who took in what I was saying and said very simply, "I don't think there is anything wrong with the idea of nuance and variation."  She said, "I like the idea of editions. You can work with the same concept but you try a slightly different approach each time."

One of  the reasons I like Kathleen is because she doesn't think like me at all, so I learn things. This was my little "ah-ha" moment. This concept  suddenly gave me permission to continue to explore these motifs that I like, but not have the fear that I would get stuck in them. Rather, look at them as ideas that will keep developing rather than as some arrival point. And suddenly, I was off and running again.


Monday, November 16, 2015

sharing the work

I'm posting pictures of some of my new paintings on the blog today. Here they are:










Sharing art work can be weird. Last weekend, when I had a party and sale at my studio, I put all the paintings I've been doing on the wall.  I didn't put prices on them because I told myself that I just wanted to show them. But the truth is I didn't want to put prices on them because I was afraid if I did that, people would feel sorry for me because obviously the paintings are awful and it's just a little pathetic that I actually thought I could sell them.


I don't think the paintings are awful and I like them quite a bit, actually. And I had fun making them which was the most important thing to me while I was creating them. And it's not like I lack confidence. It's just that showing your art is weird and it puts you in a vulnerable spot, and I was doing my best to dodge that.

As it turns out, people did want to buy them, and I wasn't prepared with a price. It was awkward, and people had to come back later after I made up my mind. Note to self: don't do that again, unless you truly have no intention of selling something. It's annoying to everyone concerned.

I'm a firm believer in not sharing work until you are ready. Showing work too soon can backfire if the work is still in some kind of process or you are not emotionally prepared yet. But I don't know where that line is between "not being ready" and "fear".

There are amazing artists out there who never show their work to anyone, ever. Part of me thinks there is a strange nobility in that, to just do the work for the sake of the work. But when it comes down to it, I have to change my mind about thinking it's noble. It's not noble. It's just fear. It's okay to have fear, but I don't think fear should be the decider about important things, like whether or not to share your work.

Sharing is part of the artistic process. I believe art is there to give something to humanity-- something to think about, a new idea, a connection, a moment of beauty, even a moment of transcendence. If the art isn't shown, it can't do its final job of changing people's hearts and minds. If your art is just for one person-- for yourself-- maybe there is a good reason for that. But I don't know what that would be.

Selling is another thing. I don't think art has to be sold, but there is something to be said for moving it along. I really like these paintings, but I can see that I will quickly be drowning under a pile of canvas if I don't find homes for these pieces. So, that being said, I will be posting paintings on my website within the next week or so, and I'll be announcing it through my newsletter and Facebook. You can also contact me if you are interested in any of them.

Wednesday, April 22, 2015

is this thing on?

Life has been strange, and strangely wonderful lately. First, I'm just gonna put something kinda uncomfortable out there. It may wreck your image of me as a highly successful potter. This year --so far--has been the very worst year for sales... ever, I think. I mean, in the 15 year history of my business. This month especially, April, has been the deadest month I've had in years.

I don't really want to go into it, I'm just mentioning this as a way to communicate my state of affairs. In a weird way I am grateful that things are slow, because it's giving me the freedom and the time to work on my new pieces, make some custom orders, and put time into other creative projects that I have going. I also think when my assistant left last year to move to Hawaii and I did not replace her, I was signaling to the Universe that I desire a change of pace. I feel like it's a transition time, for me, for my career-- if that's what it's called-- and that transitions are by nature temporary, challenging, uncomfortable, and what I'm feeling -- like I'm walking on a very high tightrope in a stiff breeze-- is normal and natural.

But goddammit, every once in a while I fucking freak out. I mean what the fuck?! Am I here? Am I alive? Is the internet working?! Is this thing on?!!!

I've been working out all kinds of strategies to deal with the anxiety. I'm doing yoga and meditating every single day, trying to overlay the chaos with a sheen of sanity. Ultimately I know that even if it's not temporary, this is somehow the new normal, being a wreck is not going to make it better. Being a wreck will make it harder and also make my husband miserable. He hates dealing with me when I'm a wreck.

I was having a small moment last week where I was feeling alone and adrift. Very quickly I wrote down some goals for the week, something to focus on and stay engaged rather than feel sorry for myself. I wanted to share them with you because I think these are all good goals to keep in mind if you are circling the drain:


  • Connect: with a stranger and with a friend. Write an email to someone you admire and tell them they are amazing. Even better, send them a postcard. I did both last week and it made me feel good. I also took the time to connect with a couple of friends who I've been out of touch with for too long.
  • Promote: something easy and something hard. The goal here was to get myself out of my comfort zone a bit when it comes to promoting. I can do my usual thing, but what about reaching out to a store, or to another artist and suggesting a collaboration, or submitting a story to a blog/website? This is hard for me, because I prefer to have people chase after me, but it gave me something to work on and feel like I was planting a seed or two. 
  • Finish: the thing you've dreaded and the thing you haven't made time for. We all know what that is in our lives. Get it done. You'll feel better.
  • Do: something for yourself and something for someone else. Taking care of oneself is the kindest thing any of us can do, and doing something for someone else is the next kindest. Make someone else's day while making sure you are taking care of yourself too.
And here, for your enjoyment, are some pictures of my some work that came out of the kiln last week. Yes, it's for sale, you can buy it.



Tuesday, February 17, 2015

little demons down dark alleys

I'm always looking for new resources and tools to deal with myself-- my reactivity, my dark moods, my judgmental nature, my sense of entitlement, and my know-it-all attitude. That's only a partial list of this things I'm working on, by the way. I'm currently reading Pema Chodron's book, Taking the Leap: Freeing Ourselves From Old Habits and Fears. I love Pema Chodron because even though she is a long-time Buddhist nun and has written a bunch of books about Buddhist practice, she freely writes about what a deeply flawed person she is. Even Pema can be at a meditation retreat, yet go into a downward spiral if she feels disrespected or ignored. She gives me hope that even as I fail, I can still improve my outlook. She reminds me that no matter how much I fail on a daily basis, I must still be a friend to myself.

One of the things she keeps reminding me of throughout this book is the importance of pausing  throughout the day to take a few breaths, focus on what is happening in front of me, and connect to how I am feeling in that moment. As an experiment, I turned on my meditation timer, and set it to make a gong sound every 20 minutes throughout the day. When I hear the gong, that's my reminder to take a few breaths, refocus, and also to stop standing on the outside of my feet, which is one of my bad habits. It's been an effective way for me to stay connected to the moment, and not go off chasing my little demons down dark alleys while I'm working.

Then, it all went to shit when I messed up my knee last Friday. Lately, I have been getting really harsh injuries doing things like trying to get up off the couch, crouching down all the way, or reaching for a glass. Yes, I know, as we get older these things happen, but I'm not understanding why someone as young on the inside as I am still receives this treatment.

Right now, I can't straighten out my leg all the way and I can't stand or walk comfortably. Being thrown off balance in this way made me forget all about staying focused and in the moment, and I struggled with rage and depression all weekend at my lack of mobility. I thought about how difficult it's going to be to work, and how I may not be able to go back to yoga class for weeks where I am currently enrolled in a 4-month intensive class. I thought about how much knee surgery is going to cost and then felt momentarily blessed that I am now covered through obamacare before flipping back into fear about long-term recovery. I tried to do some very limited yoga and I forgot to breathe while I was stretching. I was just holding my breath, doing yoga. At some point, I realized I was doing breathless yoga.

Pema reminded me this morning that if I know I'm failing, I'm not failing, because I am aware of myself and what I am doing, and that is the biggest battle of all. And in that moment, I can just let it go.

Wednesday, November 12, 2014

make it mighty ugly

I've been noticing lately that I've been falling back into workaholic habits: long hours at the studio, sneaking over there on the weekends to finish pieces, cutting lunch short so I can get back to work, and feeling agitated when things come up that take me out of the studio. Like last week, I woke up Tuesday morning to an eye that was swollen almost shut. I was diagnosed with preseptal cellulitis and given an antibiotic. The next day I woke up with both eyes swollen and an ugly rash on my face, neck, arms, and legs. Allergic reaction to the antibiotic. My left eye was so swollen I could barely see out of it, so I slapped a bandage over it and went to work. With no depth perception. I realized at the time that was not the right thing to do for myself, and I should be home resting. But really, I am so into what I am making these days that I am indulging the workaholic for now. Frankly, I'm just happy to know that I can still be this excited about clay again.

Something broke open for me about 6 weeks ago or so. I listened to an interview with Kim Werker, who wrote a book called Make It Mighty Ugly. Apparently, it's a book she wrote just for me, all aimed toward my personal demons: perfectionism, fear of failure, stopping before I start because of the voices in my head, blah blah blah. I've had several people tell me that I need to make something ugly, to get past that shit, and I resist that idea so much. But the way Kim talked about it made me realize that it's not about making something ugly on purpose, it's about making something and not being afraid that it will be ugly.

I've been drawing and making designs on pots for a while, and I know I can make something really beautiful and nice to look at. But there is something about these designs that bore me to death. It started when I was working on my grandma's urn last year: I made the urn with a perfectly designed trillium flower all around, and I hated how it looked. So perfectly boring. My hand, almost on its own, scratched it up. I liked it much better, and left it at that.

This year, I've been working on mishima concepts, and I really love the process. It's insanely labor-intensive, but the results are lovely and I'm having fun re-interpreting my work through this new design process. But, I'm running into that same wall of things looking perfectly boring. The work, though enjoyable and beautiful, feels like a dead end design-wise.

I had a couple of pieces in the studio that I had reserved for "fun". Meaning I could do whatever I wanted with them and they didn't need to fit into any category of work that I've made before. I kept pulling the pieces out, and just staring at them. Nothing was happening. Weeks went by. It wasn't until I listened to Kim that I was able to pull those pieces out and do the work. I still struggled with the voice telling me to not screw it up, but I worked through the first wall and made some work that was kinda ugly, and it helped push me to a different level.

The main thing I got out of it was to not judge the process or the work-- not before, during, or after. Judging is a preclude to letting the voices take over and shutting down the creative process. A couple of weeks ago I had an idea to make some small dishes carved out like Art Deco roses. Immediately the voices started in on how the concept was too simple, too obvious. Judge judge judge. I was able to override the voices and make the pieces anyway, and it is their very simplicity that makes them so awesome. I finished some other pieces last night and I was having that anxiety around feeling like they were not the way they "should" be. I caught myself judging, and stopped. The work is just what it is. It has no intrinsic value one way or the other other than to teach me about what I want to do next.

And fuck it anyway. I have Open Studio this weekend and the work is going to be finished and shown no matter what. Come see me if you can!


Wednesday, September 03, 2014

the problem with perfection

When people tell me they are a perfectionist, I take note. I am a recovering perfectionist and I’m interested in what being a perfectionist means to other people.  I generally regard perfectionism as a neurotic condition and I want to offer support, if possible, and learn more about letting go of perfectionism within myself.

Often people will say they are perfectionists with a little bit of pride. Proclaiming yourself a perfectionist is a sort of humble brag, because you are subtly sending the message that your standards are high, higher than most. And if your standards are higher than most then your work is probably better than most… right?

I’ve struggled with my own perfectionism because I believe my desire to be perfect and make perfect things has held me back from being a fully realized artist more than any other one of my tendencies. For me, being a perfectionist means rarely deriving satisfaction from the work I make because it’s not as good as I want it to be. That striving to be better is a trait of many artists, and I don’t think there is anything wrong with seeing how the work you just made would be even better if you did “x” differently. It’s called innovation and it’s how you get from A to Z and make amazing work. Amazing work doesn’t just come out of nowhere. Amazing work comes from lots of small failures and having the tenacity and drive to overcome each small failure. The problem with perfectionism is failure is often regarded not as a step forward, but as a sinkhole.

My studio is filled with half-realized ideas that did not come out as planned, so I drop it. My head is filled with ideas I’ve never tried because my perfectionistic fear-monger picks it apart before I give myself a chance to experiment. I started recognizing this tendency a while ago, and I’ve taken steps to recognize the voice of perfection, and dismiss it.  That voice disguises itself as a helpful friend who just wants you to make good work, and it's easy to confuse it with your intuition.

Given all the time I’ve spent thinking about perfectionism and trying to track it within myself and other people, I have some more ideas about the drawbacks of being a perfectionist:
  1. Being a perfectionist is just not fun, because you are more focused on controlling the outcome rather than focusing on the process. As an artist or creator of any kind, you gotta love process, because to make anything takes time and attention to take each step toward completion. If you lose your way with that and focus too much on how it's not perfect before you are even done, you've crushed your own creative joy. Keep doing that, and the Muse gets reluctant to come around.
  2. Unrecovered perfectionists will often try to use their perfectionism as a way to justify not sharing or completing their work because "it's not good enough yet." Perfectionism and procrastination hang out at the same club. They don't like to acknowledge each other because perfectionism thinks it's too good for procrastination, and procrastination doesn't like to acknowledge anything, but if you look closely they are swaying their hips to the same beat.
  3. All of us have holes in our hearts that we are trying to fill, and perfectionists have a hole in their heart that they are trying to fill with an impossible ideal. Clinging to an impossible ideal doesn't fill your heart, it seals it off and makes you defensive and careful. As artists and creators, we must unseal our hearts wherever we have resistance so we can communicate the truth and beauty of what we are hiding in there.
  4. Most perfectionists I know are workaholics. Again, these traits go to the same club, but they are besties, taking pride in one another. Like many "isms," perfectionism and workaholism function more as crutches rather than genuine support, and disguise our inner feelings of unworthiness and judgement.
  5. Being a perfectionist means living with the constant fear that you are never going to be good enough, and people are going to find out. While striving to be a perfectionist may temporarily soothe our troubled souls, in the end there is only you, imperfection, and the choice of whether or not to accept it.

I love that people like Brene Brown are spreading the concept of the gift of imperfection so widely. I hope that on some level it's changing the way we all think about ourselves and the world.  As I was thinking about how to finish up this post this morning I was asking myself what I think the greatest gift of imperfection is. My answer (to myself) was that being imperfect gives us the opportunity to keep trying, keep going, and keep the fires burning. There's no where to go from perfection because... it's perfect! You can't grow and learn from there, it's done. What do you think about the gift of imperfection? Put your perfectly imperfect answers in the comment box.

Monday, February 27, 2012

hole in my head, bubbles in my brain

I had a tooth pulled last week to make way for an implant.  I was told the Chinese regard losing a tooth as an event that signals change in your life.  Since I'm not Chinese, I regard it as an expensive pain in the ass. Even so it does seem as though change is afoot.  I've been pushing for certain changes for years, and it seems as though there are areas of my life opening up and making way for some of these changes to finally happen.  But no matter what, change makes me uncomfortable. I can get very insecure and have moments of anxiety where I feel like I've lost my footing.

 I've had to confront the fact that I've lost my drive to be in the studio all the time, and I'm thinking about other things to do with my life.  This means I've cut down my studio work to 4 hours a day, where I am mostly focused on custom and creative work, and Nikki takes care of production work and a lot of other stuff that I don't want to deal with anymore.  Basically, anything that doesn't have to get done by me, the smallest things, now get done by her.  The rest of the day I'm working on my writing.  And doing other things.   The great thing about working on writing is that anything you do can be something that can contribute to you being a better writer, so I can justify just about anything I feel like doing

So it's great, but still, it's change.  And a  lot of shit has been bugging me.  Like, sales are just slow right now.  I go through periods of hyperactive sales and then, no sales for days.  Days!  It freaks me out and makes me angry.  Actually, it makes me sad.  I'm trying to pay more attention to how I actually feel.  I often insert "angry" for every slightly negative feeling because at least then I can feel powerful.  I mean, people get scared when I'm angry.  Not so much when I'm sad.  Then I'm just pathetic and people pat me on the back to make me feel better.  And it does make me feel better, to get patted on the back and told, "It's going to be okay."  That's what everyone says.

I've been coping with the fear in my meditation practice rather than screaming at my husband and stupid drivers on the road, which everyone appreciates. The thing about sitting in meditation and just breathing is that while you try to empty your mind, shit is constantly bubbling up.  The comic Bobby Lee actually said in an interview that when he meditates, he views all his thoughts as bubbles and he just pops them and gets back to meditating.  Until he has to pop another bubble, which he inevitably will throughout his meditation.

So I keep having this fear about my slow-ass sales bubble up, and I acknowledge the fear and accept it, and then I pop it.  10 seconds later the same thought comes up and I have to go through the whole fucking thing again.  And again.  And again.  Really, it's annoying.  I'm like, "Yeah, I know I have fear, I have insecurity, and I can let it go and be in the moment instead of  freaking out.  Do you think you could back off now??!!"  There's the anger again.  Two more steps back from enlightenment.

Before all of you supportive and wonderful people who read my blog rush forward to give me the virtual pat on the back-- which should be it's own word in the dictionary-- I should mention in some ways work is really great.  I have a big project in the pipleline with a major retailer, and I'm sending off a big fat order to my first store in Paris.  And I'm going to Paris in a couple of months and then heading down to the south of France for a ceramic residency for four weeks.  So even though I may act pathetic every once in a while, don't feel sorry pour moi.  And my suggestion for a word describing a virtual pat on the back is e-pathy.  Got a better one?