Showing posts with label paying attention. Show all posts
Showing posts with label paying attention. Show all posts

Wednesday, September 02, 2015

WWGD?

All of the sudden I am very burned out on social media. This came up for me because I've been working in some new mediums, and of course I feel the need to whip out my phone and document my process and some images. And then I think ought to share them, but I really don't feel like it.

I know exactly why I don't feel like it. Putting it out there is inviting people's thoughts and opinions about what I'm making, and I'm not interested right now. I just want to focus on getting better at what I'm trying to do and I don't want encouragement from strangers or passing comments on Instagram.

My friend Sara Paloma has said many times over the years that she thinks it's very important for young artists to protect what they are making from the public while they are still in that steep learning curve of figuring out what they are trying to make. Too many opinions, too many voices is distracting and even confusing.  They can create value where perhaps there is none or undermine an idea before its had time ripen.

Right now we live in a culture of "A year of making" or "daily drawing" where artists post every single day the thing they are working on, and I do think there is a lot of value in not only sharing work and ideas, but creating a visible example of commitment to your craft. Being an artist is about doing, making, creating, and social media is in many ways a natural  outlet for creative expression.

But there's the flip side to that. The outlet can become an end in itself, the seeking of approval, positive feedback and "likes" from strangers as a way to feel a sense of accomplishment. I would be a liar if I said I don't feel a bit buoyed when I post an image that gets a lot of attention, and conversely a sense of disappointment when I get little attention from another image. And I have to recognize and question those feelings, because in the end it is little more than distraction. The more I've been thinking about it, the more I have been questioning the whole enterprise and my own participation.

As much as there may be value in sharing work--even work that is not very good--there must be value in not sharing it, in holding it close, in forcing people to be seekers rather than passive observers. I can't help but wonder: what would Georgia O'Keefe do?

"It was all so far away - there was quiet and an untouched feel to the country and I could work as I pleased."

Thursday, March 05, 2015

the big work

With my new work, I have a new desire to make big things. Big giant bowls, big wide plates, big tall vases. I've always tended to work small (figuratively, I mean that figuratively, really) and that's always worked for me. But my desire has suddenly changed. And still, despite my deep desire to make bigger stuff, I set myself a challenge last week to make some small pieces, including some really tiny "stash" boxes and tumblers. My thinking was to make some items with lower price points for broader appeal, and to also have some items where I might feel freer to experiment. With smaller pieces, maybe the stakes wouldn't be so high.

By Wednesday of last week, I was cranky, and I wasn't sure why. I felt bored, which was making me sad. I felt like I was hanging out with my new boyfriend who was totally excited by me the week before, but now he kept checking his phone while I was trying to talk to him. I have no idea why I always characterize my relationship with clay as if it's my boyfriend, other than it always lends me an apt metaphor.  By the time I went home that evening, I was utterly exhausted and felt like I was coming down with something. I've squeaked through the entire winter season without so much as a sniffle, and maybe I was due to go down. I went to bed at 7:30, which is awesome even when you are feeling fine.

The next day I felt completely healthy, but I wasn't all hopped up to go to the studio, and I realized it was because I had no desire to finish the work I had started. The small things, as it turns out, do not make me feel freer to play. The surface is so small, it makes me feel confined. I can't get into the details or highlight them because of the scale. Once I recognized that, I realized that right now, I can't worry about things like price points, or broad appeal, or making anything "low stakes", whatever the fuck that means anyway. I just need to make the work, and listen to that voice in my heart.

I am continually surprised and bemused that no matter how much I "know" something, like the importance of listening to the voice in my heart to guide my creativity, the storyteller voice in my left brain can easily override it without me even realizing it. That left brain voice is sooooo clever. It actually knows that if it disguises its voice to be all whispery and feathery, instead of being panicky or snide the way it usually is, I will probably mistake it for my creative voice and listen to it. And it got me.

Also, whenever I try to make something with the idea that somehow it will magically fatten my bank account, it always falls flat. Always. You would think after 15 years of being in business, I would know that, but sometimes the only way to know is to learn it over and over.

19.5 inches high
13 inches high


17 inches high


Tuesday, February 17, 2015

little demons down dark alleys

I'm always looking for new resources and tools to deal with myself-- my reactivity, my dark moods, my judgmental nature, my sense of entitlement, and my know-it-all attitude. That's only a partial list of this things I'm working on, by the way. I'm currently reading Pema Chodron's book, Taking the Leap: Freeing Ourselves From Old Habits and Fears. I love Pema Chodron because even though she is a long-time Buddhist nun and has written a bunch of books about Buddhist practice, she freely writes about what a deeply flawed person she is. Even Pema can be at a meditation retreat, yet go into a downward spiral if she feels disrespected or ignored. She gives me hope that even as I fail, I can still improve my outlook. She reminds me that no matter how much I fail on a daily basis, I must still be a friend to myself.

One of the things she keeps reminding me of throughout this book is the importance of pausing  throughout the day to take a few breaths, focus on what is happening in front of me, and connect to how I am feeling in that moment. As an experiment, I turned on my meditation timer, and set it to make a gong sound every 20 minutes throughout the day. When I hear the gong, that's my reminder to take a few breaths, refocus, and also to stop standing on the outside of my feet, which is one of my bad habits. It's been an effective way for me to stay connected to the moment, and not go off chasing my little demons down dark alleys while I'm working.

Then, it all went to shit when I messed up my knee last Friday. Lately, I have been getting really harsh injuries doing things like trying to get up off the couch, crouching down all the way, or reaching for a glass. Yes, I know, as we get older these things happen, but I'm not understanding why someone as young on the inside as I am still receives this treatment.

Right now, I can't straighten out my leg all the way and I can't stand or walk comfortably. Being thrown off balance in this way made me forget all about staying focused and in the moment, and I struggled with rage and depression all weekend at my lack of mobility. I thought about how difficult it's going to be to work, and how I may not be able to go back to yoga class for weeks where I am currently enrolled in a 4-month intensive class. I thought about how much knee surgery is going to cost and then felt momentarily blessed that I am now covered through obamacare before flipping back into fear about long-term recovery. I tried to do some very limited yoga and I forgot to breathe while I was stretching. I was just holding my breath, doing yoga. At some point, I realized I was doing breathless yoga.

Pema reminded me this morning that if I know I'm failing, I'm not failing, because I am aware of myself and what I am doing, and that is the biggest battle of all. And in that moment, I can just let it go.

Wednesday, September 03, 2014

the problem with perfection

When people tell me they are a perfectionist, I take note. I am a recovering perfectionist and I’m interested in what being a perfectionist means to other people.  I generally regard perfectionism as a neurotic condition and I want to offer support, if possible, and learn more about letting go of perfectionism within myself.

Often people will say they are perfectionists with a little bit of pride. Proclaiming yourself a perfectionist is a sort of humble brag, because you are subtly sending the message that your standards are high, higher than most. And if your standards are higher than most then your work is probably better than most… right?

I’ve struggled with my own perfectionism because I believe my desire to be perfect and make perfect things has held me back from being a fully realized artist more than any other one of my tendencies. For me, being a perfectionist means rarely deriving satisfaction from the work I make because it’s not as good as I want it to be. That striving to be better is a trait of many artists, and I don’t think there is anything wrong with seeing how the work you just made would be even better if you did “x” differently. It’s called innovation and it’s how you get from A to Z and make amazing work. Amazing work doesn’t just come out of nowhere. Amazing work comes from lots of small failures and having the tenacity and drive to overcome each small failure. The problem with perfectionism is failure is often regarded not as a step forward, but as a sinkhole.

My studio is filled with half-realized ideas that did not come out as planned, so I drop it. My head is filled with ideas I’ve never tried because my perfectionistic fear-monger picks it apart before I give myself a chance to experiment. I started recognizing this tendency a while ago, and I’ve taken steps to recognize the voice of perfection, and dismiss it.  That voice disguises itself as a helpful friend who just wants you to make good work, and it's easy to confuse it with your intuition.

Given all the time I’ve spent thinking about perfectionism and trying to track it within myself and other people, I have some more ideas about the drawbacks of being a perfectionist:
  1. Being a perfectionist is just not fun, because you are more focused on controlling the outcome rather than focusing on the process. As an artist or creator of any kind, you gotta love process, because to make anything takes time and attention to take each step toward completion. If you lose your way with that and focus too much on how it's not perfect before you are even done, you've crushed your own creative joy. Keep doing that, and the Muse gets reluctant to come around.
  2. Unrecovered perfectionists will often try to use their perfectionism as a way to justify not sharing or completing their work because "it's not good enough yet." Perfectionism and procrastination hang out at the same club. They don't like to acknowledge each other because perfectionism thinks it's too good for procrastination, and procrastination doesn't like to acknowledge anything, but if you look closely they are swaying their hips to the same beat.
  3. All of us have holes in our hearts that we are trying to fill, and perfectionists have a hole in their heart that they are trying to fill with an impossible ideal. Clinging to an impossible ideal doesn't fill your heart, it seals it off and makes you defensive and careful. As artists and creators, we must unseal our hearts wherever we have resistance so we can communicate the truth and beauty of what we are hiding in there.
  4. Most perfectionists I know are workaholics. Again, these traits go to the same club, but they are besties, taking pride in one another. Like many "isms," perfectionism and workaholism function more as crutches rather than genuine support, and disguise our inner feelings of unworthiness and judgement.
  5. Being a perfectionist means living with the constant fear that you are never going to be good enough, and people are going to find out. While striving to be a perfectionist may temporarily soothe our troubled souls, in the end there is only you, imperfection, and the choice of whether or not to accept it.

I love that people like Brene Brown are spreading the concept of the gift of imperfection so widely. I hope that on some level it's changing the way we all think about ourselves and the world.  As I was thinking about how to finish up this post this morning I was asking myself what I think the greatest gift of imperfection is. My answer (to myself) was that being imperfect gives us the opportunity to keep trying, keep going, and keep the fires burning. There's no where to go from perfection because... it's perfect! You can't grow and learn from there, it's done. What do you think about the gift of imperfection? Put your perfectly imperfect answers in the comment box.

Wednesday, March 12, 2014

signs of burnout

I have been a little bit off the radar-- no newsletter the past two months, one blog post, very little on the social media network--but there is a lot of things happening behind the scenes right now.

As I step back into a routine of making pottery-- and I use the word "routine" very loosely here because for every day I manage a whole day at the studio there is probably a week of barely getting in there-- I've been re-imagining and and re-designing a bunch of components that make up my creative life. My creative life is also the engine that powers my livelihood, so it's a lot of work. Everything from redesigning my website, business cards, and the way I process the orders I receive; to deeper work around the way I create, how I approach my work, and what I put into the world.

I recently hired a business/life coach to help me stay on track with all of these different paths, because it gets pretty thick and I don't know what I'm doing.  I just know where I want to be. But I keep running into this question: where is the joy? Right alongside that question is: are we having fun?

Joy and fun are the reasons why I started making pottery. It was fun, that gave me joy. I never questioned whether or not it was a good idea to turn pottery into a money-making enterprise. When I was in the process of creating my business, I was in my 20's and if someone had asked me that question, I would have thought the question was stupid. Why shouldn't you make money doing the very thing that brings you so much happiness? It would have never occurred to me that there would come a day when making pottery could be as much of a grind as cubicle work (whatever that is) and I would be as worn out and empty as any other person burned out on teaching, lawyering, climbing the corporate ladder, or working any job that requires us to show up day after day.

My coach asked me for my personal signs of burnout, and here they are:

  • Boredom: not excited by the work I am making.
  • Resentment: toward difficult customers, toward the work I have to do, toward pieces not coming out as planned.
  • Rushing: trying to get it over with rather than being present with the process.
  • Procrastination: we all know that one. Procrastination equals avoidance.
  • Anger: when anger starts replacing my other emotions, like sadness, I become a ball of fury that is downright dangerous. Cars get kicked when they cut me off on my bicycle, fights get picked with people who can kick my ass, the cat starts hiding under the bed, my husband wonders why he ever married me. 
I doubt these signs are unique to me.

What I'm learning about myself is that I take my creativity for granted, I use it up. I'm like a teenager who borrows the parent's car and burns all the gas with no thought, because the assumption is the parents will just re-fill the tank. And they do, until they get totally sick of being taken advantage of.

I've started feeling pretty sad for my inner artist, who gives and gives and gives to the taskmaster-- me-- and is rarely rewarded with the things that will keep her inspired. I'm a hard-ass boss. The more I look at that picture, the more I don't like it. I want to protect my inner artist at all costs, always yielding to that little voice that pipes up, "I think I've had enough for today, let's go have fun somewhere else." Yes, sometimes that voice pipes up at 11 in the morning.

I know a lot of artists and creative types read this blog, so what do you do to keep your inner artist flowing,? Or are you just a taskmaster too?

Friday, December 20, 2013

the re-education of whitney smith

Now that my studio re-model is done, I have been easing myself back into the studio. I have not done any serious ceramic work since the beginning of the year as I have dealt with my burnout issues. I spent at least 3 days trying to figure out what I should work on first. That was fun, arguing with myself about where to begin. Finally, realizing my inclination to make things hard so I feel like an effort is worthwhile, I decided to start with the easiest thing, which was an order for a cake stand.

I'm treating myself like someone who has been injured and has to be handled very delicately, and I'm watching every thought, every move to check for signs of burnout, boredom, disgust, and despair. As those things come up, and they do, I have to pause, and check myself:

  • Am I trying to move fast when I need to move slow? (Years of production has made me hurry all the time.)
  • Am I giving my process a chance to work out the problems of this piece? (Sometimes my lack of patience makes me give up quickly when I  think something isn't working.)
  • Am I following my impulse with the direction I want to follow with the piece or am I trying to force an outcome? (This is all about trusting my instincts as an artist.)
  • Am I deciding how this piece will be accepted or not accepted in the world before I've even had a chance to finish it? (I compare this to parents who have decided what their children are going to be when they grow up.)
  • Am I staying present with what I'm working on, or am I drifting off into thoughts about the past, the future, or just not paying attention at all? (Hello bad habits.)
Asking myself these questions helps me adjust my pace, attitude, and internal dialogue. It takes discipline and patience to stay on top of myself like this, like trying to teach a child. An angry, drunken child. It's the re-education of Whitney Smith. I have this little sign on my studio wall, courtesy of rae dunn, which are serving as my current watchwords:


Tuesday, May 28, 2013

daydreaming the future

I have not sat down to the blank screen of my blog for a couple of months now. I have a lot of things to share. First, I will simply catch you up on what I've been doing.

Mostly, I've been in my garden. I should not say "mine" but rather "our" garden since I share it, and the work that goes along, with my husband and a neighbor. Our garden is very big, much bigger than what you would usually find behind an apartment building in a city like Oakland. It has producing plum, peach, apricot, persimmon, and jujube trees.  And lots of square footage for tomatoes, artichokes, lettuce, peas, carrots, radishes, strawberries, beans, cucumbers, zucchini, celery, onions, melons, and potatoes. And flowers, all kinds. Herbs too. It's a rambly garden with multiple levels and a squirrel problem. It has basically taken all spring to re-establish the beds, fight back the constant encroachment of blackberry, morning glory, and bermuda grass, and get things growing.  We've been managing the garden for 8 years and I know for a fact that in the end, the blackberry will win.

Early in the spring, when it was a lot of plain old manual labor, I put on my headphones and listened to podcasts. I can listen to podcasts for hours at a time. My favorites are "WTF," "The Mental Illness Happy Hour," "Wiretap," "Snap Judgement," "Risk!" and "Strangers." I have about ten more that I regularly listen to, and then about 20 more that I drop in on every once in a while.

Then, I realized my head was always in this alternative space, listening in to a disembodied voice. My hands and body were working the garden, but my mind and soul were somewhere else. I took off my headphones.

A lot of what I'm do while I'm in the garden is stand around and look at the landscape. Spacing out. Trying to figure out the best way to work around the limitations and maximize what we have.

As a child, a constant theme from teachers was that I daydreamed "too much."  I'm daydreaming the future, so back off. I quiet my mind, turn off the podcasts and lower the volume on my own personal bullshit in order to fully engage with the garden and do right by it. I enter the garden mind zone, and pay attention only to what is around me.

I've made some mistakes: transplanted stuff that didn't want to be transplanted, ignored encroaching disease in one area, put shady stuff in sunny spots and sunny stuff in shady. I'm learning to not impose my will, but to listen to what the garden wants and needs first. It is not easy for me to stand down like this, but it makes me feel easier, if that makes sense.

The garden is never wrong. Me, I screw up all the time, but the garden doesn't berate me, or tell me I'm an idiot, or kick dirt at me. It should though. It should send me straight to hell for the death I accidentally bring to the garden. But, no. It just pulls me back in to try again.

I will share more next week, maybe even sooner!